Protein Oats, packed with protein, fibre and purely natural ingredients.
Developed by experts in sport, healthcare and nutrition.
- Kind to your gut
- Long-lasting energy without a sugar peak
- Supports muscle recovery
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PROATS Protein Oats - Tasting box all flavors (8x)
4.85 / 5.0
(13) 13 total reviews
Regular price €29,95 EURRegular priceUnit price / perSale price €29,95 EUR -
Peanut Butter Chocolate Chip Protein Oats
4.95 / 5.0
(21) 21 total reviews
Regular price From €24,95 EURRegular priceUnit price / perSale price From €24,95 EUR -
Chocolate Overload Protein Oats
5.0 / 5.0
(14) 14 total reviews
Regular price From €24,95 EURRegular priceUnit price / perSale price From €24,95 EUR -
Golden Vanilla Protein Oats
5.0 / 5.0
(10) 10 total reviews
Regular price From €24,95 EURRegular priceUnit price / perSale price From €24,95 EUR -
Warm Cinnamon Cookie Protein Oats
5.0 / 5.0
(14) 14 total reviews
Regular price From €24,95 EURRegular priceUnit price / perSale price From €24,95 EUR
Why PROATS?
Busy mornings? A full life calls for smart nutrition. Whether you’re focused on your work, your family or your training, you need stable energy. With PROATS, a complete, muscle- and gut-friendly breakfast is ready in just 30 seconds.
Developed by:
- Koen (Personal Trainer)
- Wouter (Physiotherapist)
- Lisa (Dietitian)
Where Taste and Performance Meet.
Don’t just take our word for it — see what others think.
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Anne:
“My breakfast usually feels heavy, but this keeps my stomach calm. No bloated feeling — just enough energy for my training. You can really feel the quality.”
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Mark:
“Really delicious protein oats and very satisfying. Keeps you energized for hours. Perfect for breakfast or a snack. Fast delivery, excellent service!”
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Sanne:
“Perfect for mornings with the kids. Ready in no time, and I’m genuinely full until lunch. It tastes pure — not artificial at all!”
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12,800+ PROATS lovers
Went before you.
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25,000+ kilos
PROATS eaten.
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250,000+ bowls
served.
Healthy breakfast with PROATS: tips, info & inspiration.
View all-
Coach Jason: "How PROATS changed my morning (an...
Coach Jason Prins chooses PROATS every morning: fast, protein-rich and the perfect start for more energy and structure.
Coach Jason: "How PROATS changed my morning (an...
Coach Jason Prins chooses PROATS every morning: fast, protein-rich and the perfect start for more energy and structure.
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Quick and healthy breakfast for busy parents | ...
As a parent, a healthy breakfast is often overlooked. But eating well in the morning is essential. Here's how to make a nutritious breakfast without the hassle – and why...
Quick and healthy breakfast for busy parents | ...
As a parent, a healthy breakfast is often overlooked. But eating well in the morning is essential. Here's how to make a nutritious breakfast without the hassle – and why...
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Protein requirements from age 30: what changes?
After 30, your protein needs change, whether you want them to or not. Many people don't know how to manage this. Discover how PROATS can help.
Protein requirements from age 30: what changes?
After 30, your protein needs change, whether you want them to or not. Many people don't know how to manage this. Discover how PROATS can help.
Check out how you can use PROATS in healthy recipes:
View all-
Femke makes: Protein-rich Chocolate Overload Da...
Check out the recipe for protein and fiber-rich healthy date snacks with PROATS!
Femke makes: Protein-rich Chocolate Overload Da...
Check out the recipe for protein and fiber-rich healthy date snacks with PROATS!
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Food blogger @femmfoodielicious about PROATS
"PROATS ready-made oats fit perfectly into my diet. I'm 48, and menopause is a big factor. That's why I want to get through this as comfortably and healthily as possible."
Food blogger @femmfoodielicious about PROATS
"PROATS ready-made oats fit perfectly into my diet. I'm 48, and menopause is a big factor. That's why I want to get through this as comfortably and healthily as possible."
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Femke makes: Banana Cinnamon Cookie Overnight Oats
Discover this delicious recipe for Banana Cinnamon Cookie overnight PROATS!
Femke makes: Banana Cinnamon Cookie Overnight Oats
Discover this delicious recipe for Banana Cinnamon Cookie overnight PROATS!
EXPEDITION & OUTDOOR MEALS
Expedition breakfast
Finally, an expedition breakfast packed with protein, fibre, and long-lasting energy — straight from the Netherlands! Designed as a fitness meal, it’s perfectly balanced for outdoor and mountain activities. No sugar-heavy breakfasts — just sustained energy that lasts all day.




