Recipes

PROATS didn't start as a product, but as a frustration. We – Koen (personal trainer), Lisa (dietitian and product developer), and Wouter (physiotherapist) – each saw the same problem in our work: finding a truly nutritious and easy breakfast proved to be a challenge for many people. Especially for those with active and busy lifestyles.

We spent four years developing this product, and our combined nutritional knowledge and practical experience have paid off. A perfect blend of protein, fiber, and long-lasting energy. A nutritious and delicious breakfast in an instant.

This is where taste and performance come together.

  • Foto van eigenaar Koen

    Koen

    During my student days, I worked as a personal trainer at a gym. I noticed that many clients found it difficult to eat a diet rich in protein and fiber. This often fell by the wayside due to busy lives with work and/or children. My twin sister Lisa is a dietitian, and my best friend Wouter is a physiotherapist. That's why I developed PROATS together with them. A super tasty and quick breakfast that perfectly fits a busy lifestyle.

  • Foto van eigenaar Wouter

    Wouter

    In physiotherapy, I focus on my patients' recovery. This is incredibly diverse, but everyone recognized the same problem: how can they have a delicious, healthy breakfast? There had to be an easy option. Eating a diet rich in protein and fiber is essential, especially for muscle building and gut health. That's why I developed PROATS together with Koen and Lisa.

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Plank met ingredienten PROATS

Functional and natural.

Ingredients

Lisa is a certified dietitian and product developer. You can see this in our meals! See our ingredients on this shelf? We want them all to truly contribute to your experience. That's why we use superfoods like chia and flax seeds, as well as cacao and turmeric. Your well-being is our top priority. We believe that protein- and fiber-rich food can be easy and incredibly delicious.

Banner met verschillende smaken eiwit oats van PROATS en het logo

From home to worldwide

Products

PROATS supports you at every level. From home, at work, in the campervan, to the highest mountain peak. From home meals to expedition meals. Lightweight, and always with our same formula: high in protein, high in fiber, low in sugar, and high in energy.

Discover all products